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Your Marathon Training Journey
Foundation Trainings
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The Training Runs Every Runner Should Do (16:00)
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Learn How to Run with Good Running Form (14:56)
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Learn How Critical Conditioning Can Help Keep You Injury Free (11:22)
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Discover How to Eat Right for Running and Marathon Training Success (7:51)
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Learn How to Run Your Long Runs Right (9:54)
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Set Goals for Your Running and for Marathon Race-Day Success (10:33)
Spring 2026 Training Workshops
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1st December: Your Marathon Training Journey
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8th December: How to Warm Up, Cool Down and Stretch
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22nd December: Healthy Habits for Marathon Training
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29th December: Set Goals for Your Marathon Training
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5th January: How to Run with Good Form
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12th January: Critical Conditioning for Marathon Training
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19th January: How to Run Long Runs
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26th January: How to Fuel Long Runs
Marathon Accelerator Pre-Training Week 1
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The Foundation Programme
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Week 1 Coaching: Learn How to Run Your Training Runs Right (11:57)
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Week 1 Coaching: Learn Why You Should Warm-Up, Cool-Down and Stretch (11:10)
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Week 1 Run: Progression Run
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Week 1 Conditioning: Warm Up and Pre Run Routine
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Week 1 Conditioning: Post Run Cool Down and Stretch Routine
Marathon Accelerator Pre-Training Week 2
Marathon Accelerator Pre-Training Week 3
Marathon Accelerator Pre-Training Week 4
Marathon Accelerator Pre-Training Week 5
Autumn 2025 Marathon Pre-Training Workshops
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27th October: Your Marathon Training Workouts and Runs (72:02)
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3rd November: How to Run with Good Form (53:34)
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10th November: How Conditioning Can Help Keep Your Injury-Free Through Marathon Training (51:04)
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17th November: How to Eat Right for Marathon Training Success! (65:59)
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24th November: Set Goals for Marathon Race-Day Success! (57:10)
Marathon Training Programme: Training Plan
Other Training Plans
New Runner Training Programme
BONUS: Confidence Tracker
BONUS: Time Crunch Conditioning Guide
BONUS: Yoga for Runners
BONUS: Fabulous Fundraising Ideas
