September - Long Runs Made Easy
My name is Helen and I am
The Cheesecake Runner
In case you’ve never heard of me **horrified gasp**, here’s why I’m uniquely & firmly qualified to tell you everything you had ever wanted to know about how to get your life back under control.
I have a DPhil in Chemistry from University of Oxford, so you can call me Doctor Cheesecake if you like.
I have helped hundreds of women go from struggling with motivation to confident and achieving their dreams.
I started this business because I was sick & tired of people struggling with their fitness from having bad nutrition and not finding a solution, and also because I wanted people to know that there is another way ... their solution, their salvation and their chance to forever say adios to eating unhealthy and feeling frustrated about their fitness forever and ever amen.
I also wanted to work for myself and make money because there’s still food and bills and life.
So how did I became a running nutrition expert?
OK, so I’m not really a pen and clipboard, labcoat and Bunsen burner, bespectacled research scientist type expert (anylonger, but I used to be) but the hundreds of women with flagging motivation I have helped go
from struggling with their diet and motivation to confidently achieving their dreams
that actually I think I am.
I think it’s a nice side effect of helping so many people overcome their struggles after they have been floundering around & getting desperate for so many years.
Before I dedicated myself to helping people say adios to unhealthy eating and mediocre success, I was an overworked globe trotting business consultant and it took a lot of inspiration, faith & a truck-load of guts to quit that lifestyle and get to where I am today.
So, the reason I am CALLED an expert is because one fine day, I decided I was going to really figure this whole nutrition coach thing out.
For once, I wanted a solution ... not a possible solution but a sure-shot, carved-in-stone, get the T-shirt, the medal AND THE BANANA solution.
And so I did. I gave it my all (time, money, effort) and I am incredibly proud of the results I have managed to get for myself and my people.