Master Your Marathon Training

Bonuses for purchasing From Dream to Distance book


Your Instructor


Helen Phillips
Helen Phillips

Meet Helen!

I’m a nutrition coach and work with runners. I’ve run countless halves and 20+ marathons.

After training in sports nutrition and applying the advice to my training, I've found in my 50's I’m leaner, fitter and faster than ever, and run with a Marathon Good For Age entry time.

I created The Menopause Running Academy, because I’ve seen too many runners struggling with their training, diet, weight and motivation and not finding a solution, and also because I wanted people to know that there is a better way to to train, tone up and lose weight in your 40's, 50's and beyond!

In The Menopause Running AcademyI’m bringing to you my top game, a lifetime of lessons learned as a coach, marathon runner and 'I can't resist cake' foodie and cook!


What's Included


  Marathon Training KickStart
Available in days
days after you enrol
  Your Marathon Training Journey
Available in days
days after you enrol
  Marathon Club Hub Goal Setting Training & Workbook
Available in days
days after you enrol

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!